Metabolic Code 360 (DNA)

Your genetics can reveal why your body responds in a specific way to diet, exercise, oxidative stress, inflammation, or weight management. Metabolic Code 360 is a genetic study focused on metabolic health, precision nutrition, and lifestyle optimization, designed to help you make more personalized and strategic decisions about your health.

Analyze genetic variants related to lipid metabolism, insulin sensitivity, methylation, detoxification, inflammation, micronutrient needs, food intolerances, appetite regulation, circadian rhythms, and exercise response. The goal is not only to obtain information, but to turn it into a useful roadmap for personalizing nutrition, habits, supplementation, and preventive strategy.

What is Metabolic Code 360?

This is a genetic test with a bloodspot type of dried blood sample that provides a broad view of the biological factors that can influence your energy, body composition, dietary tolerance, detoxification capacity, physical recovery, and tendency to certain metabolic imbalances. The report is structured into four major areas: biological processes, nutrition, weight management, and response to exercise.

"Discover how your body responds to nutrition, exercise and the environment."

What does it include?

• Genetic analysis by bloodspot sample.
• Detailed report with practical recommendations based on your genetic profile.
• Study of key biological processes: lipid metabolism, insulin sensitivity, methylation, oxidative stress, detoxification, inflammation and bone/joint health.
• Nutritional evaluation of carbohydrates, fats, proteins, vitamins and minerals relevant to your physiology.
• Analysis of lactose intolerance susceptibility, risk associated with gluten/celiac disease, sensitivity to caffeine, alcohol and salt.
• Information about predisposition to obesity, satiety, snacking, preference for sweet, bitter taste and circadian rhythms.
• Assessment of exercise response, recovery, cramps, endurance, strength and predisposition to soft tissue injuries.

"A study designed to transform your genetic information into practical and personalized decisions about metabolic health, prevention and lifestyle."

Who is this test indicated for?

• People who want to personalize their diet more accurately and based on individual biology.
• Patients with difficulty losing weight or tendency to gain weight despite "doing everything right".
• People with a family history of cardiovascular disease, chronic inflammation or metabolic disorders.
• Those who are looking to optimize energy, performance, body composition or physical recovery.
• Patients who want a preventive and longevity approach supported by genetics and functional health.

How does this study help you? -Practical application

Beyond the genetic report, this study helps us understand how your body can respond to different foods, nutrients, and habits, to design a personalized nutrition and functional health strategy. At Health Code, we interpret those results within your clinical context to turn them into concrete and useful recommendations on diet, supplementation, lifestyle, and prevention.

Key benefits of the Metabolic Code 360 study

• Better understand your metabolism and your individual response to food.
• Personalize weight, energy and body composition strategies.
• Detect priority support areas such as inflammation, detoxification or oxidative stress.
• Better adjust supplementation and the selection of key nutrients.
• Optimize exercise, recovery and daily habits based on your biology.

What exactly do we analyze?

• Metabolism of fats and triglycerides.
• Insulin sensitivity and metabolic risk.
• Methylation and regulation of homocysteine.
• Antioxidant capacity and oxidative stress.
• Phase I and phase II hepatic detoxification.
• Mild chronic inflammation.
• Macronutrient and micronutrient requirements.
• Food intolerances and sensitivities.
• Weight management, appetite and chronobiology.
• Response and recovery to exercise.

process

1. You request the study and make the payment through the website and receive the sample kit.
2. Your DNA is analyzed from a sample of dried blood.
3. You receive a complete report with the most relevant areas of your genetic profile.
4. We interpret the results in consultation to translate them into a useful and personalized plan.