The Health Code method
Health begins long before something stops working.
We are Begoña Basterrechea and Aldara Basterrechea, cousins and professionals united by one belief.
01 — An idea behind every decision
The key is choosing the studies you need.
Obtain the right information and know how to interpret it.
- 01Data
- 02Context
- 03Interpretation
- 04Decision
- 05Follow-up
02 — How we work
From data to decisions.
Your data matters when you know what to do with it.
- 01
We get to know your starting point
We review your tests and reports, and explore your goals, habits and context through a comprehensive health questionnaire.
- 02
We interpret and define what you need
We analyse the information with you, establish an initial plan and select only tests that may add useful information for your situation.
- 03
We refine the plan and support you
We interpret new results, refine the plan and continue with personalised care and follow-up.
03 — Our perspective
Every body deserves an individual perspective.
We see each body as a unique system, in which food, rest, movement, hormonal balance, stress management and lifestyle are deeply connected.
That is why our approach is rigorous, personalised and approachable: we seek to understand the sources of imbalances rather than focusing only on how they appear.
- Nutrition
- Rest
- Movement
- Hormonal balance
- Stress management
- Lifestyle
04 — Choosing with purpose
Not everyone needs the same tests.
Each person begins from a different context. We do not interpret markers in isolation: we look for connections and patterns.
- 01Context
- 02Need
- 03Tool
- 04Interpretation
Tools to explore, measure and understand your biology.
View all servicesHEALTH CODE SUPPORT
Your team, a little closer.
A direct WhatsApp channel for questions about your results, nutrition and supplements.
05 — Our purpose
No one-size-fits-all formulas or quick fixes.
Our purpose is to help people understand their bodies better, make more conscious decisions and build solid, functional and sustainable health over time. With science, listening and an integrated view of wellbeing.
Not sure which study you need?
You don't have to decide on your own. If you are unsure which test may make sense for you, contact us and we can help identify a suitable starting point.
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