Omega Test

Do your cells know how many omegas they have?

Essential fatty acids—the famous omega 3, 6, 7, and 9—are key pieces of your health. They regulate inflammation, protect your heart, nourish your brain, and determine how your body responds day to day. The problem: most people live with a silent imbalance between these fatty acids without knowing it.

The Omega Test analyzes your actual blood fatty acid levels and explains exactly what it means for your health and what you can do to optimize them.

Why is it important to analyze your omegas?

The modern diet—rich in refined, ultra-processed vegetable oils and low in bluefish—creates an excess of omega 6 compared to omega 3. This imbalance creates a chronic pro-inflammatory state that can be at the root of many health problems:

• Persistent fatigue and inflammation.
• Mood changes, stress or anxiety.
• High cardiovascular risk.
• Low sporting performance and slow recovery.
• Skin, joint or memory problems.

Knowing your fatty acid profile is the first step to correct it accurately.

What does this test analyze?

This is one of the most comprehensive fatty acid profiles on the market. It measures more than 30 parameters to give you a detailed picture of your lipid nutritional status:

Key health indicators:

• HS-Omega-3 Index® - the world-wide reference marker to evaluate the cardiovascular risk related to omega 3.
• HS-Trans Index® — level of trans fat in the blood, linked to cardiovascular disease and inflammation.
• AA/EPA Index — ratio between arachidonic acid (pro-inflammatory) and EPA (anti-inflammatory). Key to understanding your actual inflammatory state.
• Omega 6/3 Index - the balance between both families of fatty acids.

Complete profile of fatty acids:

• Omega 3: ALA, EPA, DPA, DHA and more - the allies of your heart, brain and immune system
• Omega 6: LA, GLA, DGLA, arachidonic acid and others - essential but dangerous in excess
• Omega 7: palmitoleic acid — related to metabolic and mucosal health
• Omega 9: oleic, docosahexaenoic and neuronal acid — present in olive oil and with cardioprotective effects
• Saturated fats: miristic, palmitic, stearic and others - to evaluate your real dietary pattern.
• Trans fats: laidic, palmitoleic and others - the markers of damage caused by ultra-processed foods.
• Global distribution: saturated, monounsaturated, polyunsaturated and trans-unsaturated.

How does it work?

1. Perform a simple blood draw — It can be done through a venous blood draw at a clinic or by capillary puncture on absorbent paper at home. You do not need to fast or make any special preparation.
2. The sample is analyzed in the laboratory - Using Omegametrix technology, the reference standard in Europe for the analysis of erythrocyte lipid profile.
3. We will receive your results in 10 days — With a detailed report of your values.
4. A Health Code specialist interprets the results — We don't leave you alone when it comes to numbers. We explain what each value means, whether you're in the optimal range, and what dietary or supplementation adjustments you can incorporate to improve your profile.

Who is it recommended for?

• People with chronic fatigue, inflammation or joint pain without a clear cause.
• Those who suffer from stress, anxiety or low concentration and want to explore the nutritional factor.
• Athletes who are looking to optimize their recovery and performance.
• People with cardiovascular risk or family history.
• Those who take omega 3 supplements and want to check if they really work.
• Anyone interested in a precision feeding based on real data.

What this service includes

• Complete analysis of more than 30 fatty acids in blood.
• Report with all your values and reference ranges.

What this service DOES NOT include

• Personalized interpretation by a Health Code specialist with practical recommendations and treatment adapted to your case.
• Online consultation 45′.

*Cost of the consultation + report of interpretation of results and treatment: 180€

Sample type: EDTA blood - Results in 10-15 days from the receipt of the sample in the laboratory.